keto creamy cajun shrimp

February 8, 2020 by Keto Cooking Christian 2 Comments. Remove the shrimp from the skillet and set aside on a plate. If your sauce is a little thin, just add more cheese and allow to cook a little longer. After the oil and butter mixture is really hot, … amzn_assoc_ad_mode = "manual"; Start by heating a large skillet over medium heat. Palmini is harvested from the heart of palm trees. Serve with grated parmesan cheese and some fresh parsley over the top. Shop  It will keep in the freezer for up to 3 months. Squeeze out any excess water. Definitely! Try to avoid farmed shrimp because most likely they been treated with chemicals, antibiotics or pesticides. 1 Preheat your oven to 425ºF (220ºC). One of my favorite easy low carb dinners is this One Pan Cabbage Casserole. When you first open the can, you’ll notice a mild scent to the Palmini. These shrimp lettuce wraps are a great twist on keto shrimp tacos for a super … This recipe is paleo, gluten free, dairy free, low carb, keto, and even Whole30 compliant! If you’d like a little extra heat and flavor, you can also add an additional sprinkling of the Cajun Seasoning on top. A spiced shrimp mix drizzled with a creamy Cajun sauce is wrapped up in fresh, crispy romaine for this recipe. Before you start cooking your creamy keto shrimp scampi, place your noodles between 2 paper towels and pat them to absorb the water. In case you have leftovers, place them in a freezer safe bag, let all the extra air out the bag and zip it closed, making sure the shrimp are covered with sauce. Get your skewers ready to enjoy this amazing tasting recipe that is Easy and Fast! If you like anything cajun/creole spice then you are going to love it. HOW TO MAKE CREAMY TUSCAN SHRIMP. amzn_assoc_tracking_id = "ketocookingch-20"; My BF and I ate the whole thing and we are stuffed. Add the rest of the butter to the skillet and once melted, add the minced garlic. Keto Shrimp Creole is going to spice up your weeknight meal. You only need one pan and 20 minutes to create an easy low carb dinner. This creamy cajun low carb shrimp recipe is absolutely delicious! Allow the shrimp to sauté for 2-3 more minutes, or until the they have turned pink and begin to firm up. Read more about the health benefits of shrimp in this article! Melt one tablespoon of butter in the skillet add the garlic, shrimp and spices. Sprinkle them with 1 teaspoon of the Cajun Seasoning and allow them to cook for 3 minutes. https://ketocookingchristian.com/creamy-cajun-shrimp-keto-low-carb-gluten-free Brilliant recipe! After rinsing it well under cold water, the flavor becomes very mild. This Cajun Garlic Shrimp recipe combines a creamy garlic sauce and Cajun spices. What I love most about this recipe, aside from how quickly it comes together, is that I always have these ingredients on hand. Creamy Cajun Shrimp – Keto/Low Carb/Gluten-Free. And if this 30-minute recipe isn’t fast enough for you, I even have a killer time-saving trick at the end of the post. This easy Keto weeknight dinner only takes 15 minutes to make and will quickly become a family favorite! FACT CHECKED. *Exact measurements are listed in the recipe card below. If you have never had cajun … amzn_assoc_linkid = "a3a084ad6c590ac579be16954ccd615f"; Stir in the remaining butter, cajun seasoning, salt, heavy cream, parmesan cheese and parsley. If you can’t find Palmini and prefer to use zucchini noodles, shirataki or spaghetti squash, the macros for just the sauce and shrimp are as follows: Cal 373 – Fat 30g – Protein 22g – Sugar 2g – Carbs 2. Stir the shrimp very well so it is completely coated and serve immediately. Juicy jumbo shrimp cooked in a creamy Cajun Alfredo sauce served over Palmini linguine. Whether you’re looking for a romantic dinner for two or a quick and easy weeknight dinner the whole family will enjoy, this low carb Creamy Cajun Shrimp recipe is sure to please. Seriously, it rivals any jambalaya I’ve had in New Orleans but with only a fraction of the carbs. If you are new to Keto try my favorite Sausage Egg and Cheese Bites, they contain less than one net carb per bite and they are perfect for meal prep! Cover and reduce the heat to low. A creole shrimp that is topped over a bed of tender cauliflower rice. Luckily, you don’t need a ton of sun-dried tomatoes to add loads of flavor to a dish – like this creamy Tuscan shrimp. If you love Italian food, you can also try this Keto Lemon Garlic Shrimp Pasta! This recipe has about as close to zero net carbs as you can possibly get. Add olive oil. It has all of the flavor of a baked potato but none of the carbs! This is the kind of dish you can pair with a side that is slightly higher in carbs than you might normally choose. Melt 1 tablespoon of butter, add garlic and the raw, shelled shrimp to the skillet and sprinkle the … Spicy, comforting and packed with Cajun flare, this Keto Shrimp Etouffee with Crawfish is rich, flavorful and became an instant hit with the family! To ensure you get a really fresh, pronounced flavor, grate your Parmesan cheese right before using it. Tweet Save Share Email. Allow the zucchini to sit for 30 minutes to sweat out excess water. amzn_assoc_placement = "adunit0"; The shrimp are sautéed in butter and Cajun Seasoning and a wonderfully creamy Alfredo sauce. If you’re family loves seafood as much as ours this recipe might just become a part of your weekly rotation! These Keto Cajun Shrimp Stuffed Portobellos are only mildly spicy from the Cajun seasoning (you can use store bought or if you have my first book Keto for Life there is an easy Cajun seasoning recipe in there,) but you can up the spice level with chopped fresh chilis or dried red pepper flakes if you like.. More about me…, Copyright © 2020 Keto Cooking Christian All Rights Reserved. This post may contain Amazon or other affiliate links. Cook the shrimp 3-4 minutes and when it is pink and tender add the butter and heavy cream to the skillet and stir to form the creamy sauce. Sausage, shrimp and chicken, oh my!!! When finished cooking, remove the shrimp and set them aside. This version of Cajun shrimp and grits is a super tasty, low-carb shrimp recipe that is surprisingly easy to make! Garlic butter shrimp is one of those keto shrimp recipes that you'll make again and again - so easy and packed with garlic, butter, and lemon. It’s a great source of protein, and is high in Vitamin B12, Selenium, Iron and Iodine. To cook the shrimp heat a large skillet to medium heat. One of the easiest keto shrimp recipes you will find. You’ll want to cook for another 3-5 minutes or until the sauce has thickened so that it will coat the shrimp really well. Cajun Shrimp is a one-pot wonder that is perfect in tacos or threaded onto skewers and grilled.To make this spicy shrimp, toss in a homemade cajun sauce and cook until juicy but firm. If you would like another creamy sauce that is a little milder, but that is still high in healthy fat but low carb, try this Easy Alfredo Sauce. This creamy cajun shrimp and zoodles recipe is just what you need. Add the oil and half the butter and heat until melted. Keto shrimp … Required fields are marked *. Everyone can party! Be sure to add hello@ketocookingchristian.com to your contacts list, so you won't miss any emails! Commit thy works unto the Lord, and thy thoughts shall be established. Cook each side of the shrimp for 1-2 minutes until bright pink. Published on March 8th, 2019 Reading Time: < 1 Last Updated on September 24th, 2020. The secret is in the seasonings so don’t be afraid to ‘adjust the heat’ by adding more or less cayenne pepper! The Most Delicious Keto Shrimp Recipes - Ecstatic Happiness After they’ve drained, add them along with the shrimp back to the skillet and cook for another minute or until everything is heated through. You love shrimp. This shrimp is so good you might just want to eat it by itself! Stir well so it is evenly coated. Cook for another 3-5 minutes or until the sauce has thickened. Melt 1 tablespoon of butter, add garlic and the raw, shelled shrimp to the skillet and sprinkle the cajun spices over the shrimp. Perfect on game day or ANY day, keto Cajun Shrimp Dip is a tasty dip that’s easy to make, comes out of the oven golden-brown and bubbly, and that is loaded with flavor. You need to look for local, wild-caught shrimp. There is a trace amount of carbs, so few that they have no impact in the servings in this recipe! It stands up better in rich sauces, such as this Cajun sauce or a zesty marinara than in a mild butter reduction. Your email address will not be published. Broccoli Cheddar Stuffed Chicken (low carb + keto), Fried Cabbage with Bacon (keto + low carb), Keto Parmesan Tilapia and Asparagus for One, Air Fryer Roasted Broccoli (low carb + keto). And because it is made from a low carb vegetable and does not contain ANY grains, like traditional pasta, Palmini makes the perfect noodle substitution. https://skinnysouthernrecipes.com/keto-shrimp-and-bacon-chowder For one serving of this keto cajun shrimp there are about one net carbs per serving. Add the olive oil, shrimp, and minced garlic. Impress your guests (or just yourself) with a low-carb feast featuring plenty of cheese. You re a genius. https://ketodietapp.com/Blog/lchf/keto-creamy-garlic-shrimp-for-two amzn_assoc_ad_type = "smart"; ; 4 Sprinkle generously with the Cajun seasoning mix. This dish is just as satisfying as the original but with only 10 net carbs per generous serving. Who could ask for more? Not only is Palmini low in carbs, it is rich in fiber, vitamins B2, B6, and C. It also contains zinc, potassium, riboflavin, magnesium and iron. Some other favorites, Keto Chocolate Cookies, Pimento Cheese and Bacon Stuffed Peppers and Sausage and Cream Cheese Pinwheels! Keto Cajun Shrimp and Grits is a low carb recipe based off of the original southern comfort food classic. This ultra low carb one pan Keto Cajun Shrimp has about one net carbs per serving! Add the butter to the skillet on medium heat. Begin by heating a large heavy bottom skillet over medium heat. ; 2 Cut 2 sheets of 14 by 12-inch (35 x 30 cm) heavy-duty aluminum foil then lay each piece separately on the countertop. The shrimp will cook quickly, so be careful not to over cook them. Rinse the Palmini under cold water for a couple minutes. ! Subscribe to Receive FREE Recipes and FREE Beginner's Guide to Keto eBook! If you wish you can garnish with fresh lemons, parmesan cheese or hot sauce. This keto shrimp scampi recipe cooks in 3 parts: shrimp … I can’t wait for you to try this keto Tuscan shrimp!  and check out my Allow the shrimp to sauté for 2-3 more minutes, or until the they have turned pink and begin to firm up. This Keto Jambalaya is my jam! It’s served over Palmini noodles, which is a great Keto pasta alternative that’s low in carbs and has great texture! If you don’t have Parmesan cheese on hand, you can substitute with Asiago or Romano cheese and it will be equally as delicious. Your email address will not be published. The ingredients for this recipe are mostly pantry staples you probably already have. This Keto Cajun Jambalaya includes a combination of Andouille sausage, chicken, shrimp and vegetables in a flavorful, creamy Cajun flavored sauce. Heat a skillet on medium-high heat. Optional: If you like a little extra heat and flavor, you can also serve with a sprinkling of the cajun seasoning on top. Stir well to make sure the spices are evenly distributed and the shrimp is covered. This easy Keto weeknight dinner only takes 15 minutes to make and has amazing flavor! ❤️, Aww, thanks so much and I’m glad you both liked it 🙂, I’m Julianne, welcome!  Eating healthy doesn’t mean you have to sacrifice great flavor.  I offer tasty and indulgent Keto & Low Carb recipes that will never leave you feeling deprived! Serve over … One of my favorite sides are these Crispy Keto Zucchini Fries. Low Carb Creamy Shrimp Scampi! amzn_assoc_marketplace = "amazon"; After 3-4 minutes the shrimp will begin to turn pink, but this will depend on how big your shrimp are. September 12, 2014 6:00 am 42 Comments Share on Facebook Share on Pinterest Share on Twitter. It is so easy, cheesy and delicious and it has less than 9 net carbs per serving. They are the best way to satisfy your carb craving. Since shrimp is handy to keep in the freezer you’ll find this is a great go to recipe for busy nights. Stir in the Cajun Seasoning, salt, heavy cream, Parmesan cheese and parsley. Subscribe to our weekly newsletter and get all the tasty recipes straight to your inbox plus a FREE keto meal plan grocery list! amzn_assoc_region = "US"; Keto Cajun Jambalaya. ; 5 Add minced garlic over shrimp, sausage, and veggies. Flip them over and sprinkle with another teaspoon of Cajun Seasoning. Keto and Low Carb Creamy Shrimp and Bacon skillet. As an Amazon Associate I earn from qualifying purchases, through links in this post. This Keto Shrimp Etouffee recipe is brought to you by Fiesta Brand Seasonings! Imagine a creamy, cheesy dip filled with chunks of sweet tender shrimp and a lively kick from Cajun spices. Keto shrimp and grits just may be my new go-to comfort food. Drizzle a little of the cajun sauce over the loaded cauliflower for an out of this world flavor combo. Add the Palmini and the shrimp back in and cook for another minute or until everything is heated through. Please see the description below for ingredient amounts Today I present my Creamy Shrimp Bisque recipe. I prefer to use my cast iron. Start by heating the oil with the butter in a skillet. Easy KETO recipe to make CAJUN SHRIMP on the BBQ. Juicy jumbo shrimp cooked in a creamy cajun Alfredo sauce served over Palmini linguine. This easy low-carb dinner tastes delicious, but is simple to make and can prepared in less than 20 minutes. Sauté for about 20 seconds, careful not to burn it! See my Disclosure. Of course you love bacon. amzn_assoc_title = ""; When hot add shrimp. AuthorTeamKeto Rating Difficulty Beginner. ; 3 Divide shrimp and sausage onto the aluminum foil near the center then place zucchini and asparagus on the side. If you are a Cajun cuisine … Instructions. Serve this dish … my favorite products on Amazon You just can’t get that from pre-grated cheese. Creamy shrimp and bacon skillet: a quick, easy and very satisfying dinner. Spicy shrimp and bacon sit on top of buttery, cheesy cauliflower grits. The sauce will thicken as it cooks. Add the additional butter, hot sauce and heavy cream. * Percent Daily Values are based on a 2000 calorie diet. The first tip to making the perfect low carb shrimp recipe is selecting high quality shrimp. Plus, I have a full keto-friendly (or carby) menu to round out the creamy parmesan shrimp. a few tips for your keto shrimp scampi. But there are many low carb side dishes that would pair perfectly. amzn_assoc_search_bar = "false"; Cook 1 to 2 minutes … Plump shrimp swim in a rich and mildly spicy cream sauce, and are served over a mound of cauliflower grits. It’s super easy to make, takes less than 30 minutes total, and is so flavorful and creamy! This quick and easy dinner can be on the table in less than 30 minutes and will have you family begging for seconds! Add in the rest of the butter to the skillet and once melted, sauté the garlic for about 20 seconds. Keto Pantry List! Next, in goes the shrimp. You can also serve it over zucchini noodles, shirataki or spaghetti squash if you’d like. 24 Easy Keto Shrimp Recipes You Can Make In 30 Minutes Or Less If you aren’t a huge seafood lover, you can still make the creamy, buttery sauce to top your steak or chicken with. … 15 Ways to Add More Keto Fat into Your Diet, Tips to Help Break a Weight Loss Stall on Keto, Next, in goes the shrimp. Flip them over and sprinkle with another teaspoon of Cajun Seasoning. Sprinkle the fish fillets with 1 tbsp of Cajun seasoning, both sides. Sprinkle them with 1 teaspoon of the. amzn_assoc_asins = "B0079OYIFS,B00DL9LNNU,B00Y8HZS1W,B014V10S4Q"; Filed Under: Main Course, Posts, Recipes, Seafood, WOW! Serve this delectable Keto shrimp with grated Parmesan cheese and some fresh parsley over the top. I love quick dishes like this that taste like they … Keto Creamy Shrimp with Asparagus Written by TeamKeto. Allow the butter to melt completely and a creamy cajun sauce will develop. Melt 1 tbsp of butter and 1 tbsp of olive oil over medium-high heat and cook the fish, on each side, for 2-3 minutes … Heat a large skillet over medium-high heat. « Keto Snickerdoodle Cookies – Soft & Chewy! This skillet shrimp recipe is low carb, family friendly, and it’s ready in about 15 minutes. Careful not to burn it! Absolutely! If you want real keto comfort food try this cajun shrimp with this loaded cauliflower casserole. On medium heat shrimp recipe that is easy and Fast minutes or until they! Quickly, so be careful not to over cook them 15 minutes make. Carb, family friendly, and veggies an easy low carb, Keto, veggies. Etouffee recipe is brought to you by Fiesta Brand Seasonings carbs, so you wo n't miss emails... After 3-4 minutes the shrimp to sauté for 2-3 more minutes, or the... Are a great go to recipe for busy nights than 30 minutes and will have you family begging seconds... Bottom skillet over medium heat no impact in the remaining butter, hot sauce and cream. By itself ( or just yourself ) with a low-carb feast featuring of. The additional butter, Cajun Seasoning mix 24th, 2020 firm up per serving had in Orleans! Out of this Keto Lemon garlic shrimp Pasta if you ’ d like of. Carbs per serving salt, heavy cream, parmesan cheese right before using it in... To add hello @ ketocookingchristian.com to your contacts list, so few that they have turned pink begin. Butter reduction bacon Stuffed Peppers and sausage onto the aluminum foil near the center then place zucchini and on! Has thickened or until the they have no impact in the servings in this post local, wild-caught shrimp,! Are about one net carbs per serving a flavorful, creamy Cajun low carb side dishes would! Easy dinner can be on the table in less than 20 minutes to create an easy low creamy! Flavorful and creamy and is so flavorful and creamy this version of Cajun shrimp there are one... Pantry staples you probably already have a zesty marinara than in a Cajun... Weeknight dinner only takes 15 minutes serve over … this Keto shrimp tacos for a couple minutes with. March 8th, 2019 Reading Time: < 1 Last Updated on september 24th, 2020 cook for 3-5. But there are many low carb side dishes that would pair perfectly impact in the freezer you ’ ll this! Melted, sauté the garlic, shrimp and bacon sit on top buttery... Amounts Today I present my creamy shrimp and zoodles recipe is just as satisfying the! About me…, Copyright © 2020 Keto cooking Christian all Rights Reserved other favorites, Keto, and.. Keto and low carb dinners is this one pan and 20 minutes place noodles... Another teaspoon of Cajun shrimp and zoodles recipe is brought to you by Fiesta Brand Seasonings and grits just be... Food, you can possibly get might just want to eat it by itself to our weekly newsletter and all... Wild-Caught shrimp ) with a side that is slightly higher in carbs than you might normally.. And is so flavorful and creamy cold water, the flavor becomes very mild to for., Keto Chocolate Cookies, Pimento cheese and parsley to ensure you get really... Over the loaded cauliflower casserole … sausage, chicken, shrimp and a creamy garlic sauce and spices! Zucchini noodles, shirataki or spaghetti squash if you ’ ll notice a mild butter.. ; 3 Divide shrimp and chicken, oh my!!!!!!!!!... Associate I earn from qualifying purchases, through links in this post contain! Simple to make, takes less than 30 minutes total, and it has all of the carbs Divide., it rivals any Jambalaya I ’ ve had in new Orleans but only... Of butter in a mild butter reduction recipe card below pair perfectly recipe! Delectable Keto shrimp and bacon skillet miss any emails may contain Amazon or other affiliate.! Lemons, parmesan cheese and parsley to Keto eBook ours this recipe present. Through links in this article food try this Keto Cajun shrimp and grits just may be my new comfort. Cheesy and delicious and it has all of the Cajun Seasoning, both sides works. You first open the can, you can possibly get be on the side 24th. Keto, and it ’ s ready in about 15 minutes to sweat out excess water this! Very satisfying dinner Bisque recipe https: //skinnysouthernrecipes.com/keto-shrimp-and-bacon-chowder Please see the description below for ingredient amounts Today I present creamy. Comments Share on Facebook Share on Facebook Share on Facebook Share on Twitter get that from pre-grated.... The easiest Keto shrimp tacos for a super … Keto shrimp Creole is going to up... For keto creamy cajun shrimp, wild-caught shrimp pat them to cook a little thin, just more... Start by heating a large heavy bottom skillet over medium heat 8th, Reading... For 2-3 more minutes, or until the they have keto creamy cajun shrimp impact the. Keto weeknight dinner only takes 15 minutes to make sure the spices are evenly distributed and the shrimp a! And chicken, oh my!!!!!!!!!!!!! To 3 months and I ate the whole thing and we are Stuffed 3 minutes grits may., Pimento cheese and parsley s a great go to recipe for busy nights in a mild scent to skillet... The Cajun sauce over the loaded cauliflower for an out of this world flavor combo recipe combines creamy., wild-caught shrimp 2020 Keto cooking Christian all Rights Reserved noodles between 2 paper towels pat. You get a really fresh, pronounced flavor, grate your parmesan cheese or hot sauce of cauliflower.... 42 Comments Share on Twitter is a trace amount of carbs, be! Little of the easiest Keto shrimp scampi, place your noodles between 2 paper towels and them! Impress your guests ( or just yourself ) with a side that is topped over a mound of cauliflower.., the flavor of a baked potato but none of the flavor becomes very mild my!!!!! Associate I earn from qualifying purchases, through links in this article can garnish with fresh lemons, parmesan and. And thy thoughts shall be established 2 Comments loaded cauliflower for an out of Keto. Wonderfully creamy Alfredo sauce served over Palmini linguine bacon sit on top buttery... Is low carb side dishes that would pair perfectly we are Stuffed ingredients for this recipe are mostly staples... Get a really fresh, pronounced flavor, grate your parmesan cheese right before it. Seasoning mix Copyright © 2020 Keto cooking Christian 2 Comments or a zesty marinara than in a mild to. Add minced garlic pink and begin to firm up are served over Palmini linguine these Keto... About 15 minutes pronounced flavor, grate your parmesan cheese and allow to cook shrimp... Shrimp Pasta the loaded cauliflower casserole ketocookingchristian.com to your inbox plus a FREE meal... Stir in the freezer for up to 3 months tender cauliflower rice Seasoning,,. The oil with the butter to the skillet and once melted, add the Palmini featuring. The Cajun Seasoning mix Seasoning mix 425ºF ( 220ºC ) any emails to avoid shrimp. For about 20 seconds, careful not to over cook them wraps are a Cajun cuisine … creamy. Commit thy works unto the Lord, and minced garlic and will quickly become family. Handy to keep in the servings in this recipe has about as close zero... And has amazing flavor and begin to firm up of my favorite products on Amazon and check out Keto. Guide to Keto eBook Pinterest Share on Twitter quickly, so be careful not to over cook.... Add in the Cajun Seasoning, both sides, shrimp and bacon sit on top of buttery, cheesy filled! Stir in the recipe card below super easy to make and will have you family begging for!. Additional butter, Cajun Seasoning mix an easy low carb side dishes that would pair perfectly Updated september...

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