how to teach a layup

Athletes have two steps to finish the layup. | These all work on different situations players will find themselves in … Also, to give you an idea of why all these shots are important to learn, take a quick look at this video of an U14's game I found on YouTube. This section aims to provide simple basketball drills and coaching that will teach players of all ages and abilities how to play basketball and develop game specific techniques. The Euro step layup in particular can help you get past a defender and catch them off guard; it is harder to block because you use the rim as a type of blocker or shield. You can use it as a pre-game warm-up drill. This is also relevant for naturally left-handed players who are learning right-handed layups. Keep eyes on the backboard. You need layup drills for mastering technique, individual drills to do at home, 1-on-1 drills, 2-on-1 drills, advantage / disadvantage drills, full team layup drills, and more. It is one of the most basic shots in basketball, and one of the first shots people are taught in their basketball training. Remember that the player's elbow and knee should work in unison as they complete the shot. Layups are so important in games as it can be an easy way to get buckets. You put your hand under the basketball, jump up, and extend as high as possible into the finish. You can do 10 reps or 2 to 5 reps to warm up before a game. Gather the ball when your right foot hits near under the rim and shoot. Welcome, visitor! The overhand layup is the most basic layup. | Your email address will not be published. Purpose of this drill is used to teach players to shoot the lay-up with either hand and off. Driving Layup (Three-on-Two: Finishing the fast break) The diagram to the left depicts a good three-on-two drill against a tandem defense in the lane. LEFT HAND POWER LAYUP: The second type of left hand layup is the left hand power layup.The left hand power layup is different because instead of jumping off one foot, you now jump off two feet. You can teach a layup using right and left hand in just 5 minutes using these easy steps with two basketballs. While the lay-up is very much a  fundamental skill, it does have a few challenges for those new to the sport and for those looking to improve its consistency. Here is a layup workout you can do before a game or in practice if you have time. This may sound counterintuitive, but it allows players to concentrate on proper footwork. Sometimes it’s more appropriate to do a two foot layup. Basketball Shooting Drills. To get started, here's a good layup drill for beginners: Reverse layup. When you near the backboard, extend your fingers and allow the ball to roll off your fingertips, sending the basketball off … As you pick up the ball to make a traditional reverse layup, keep the ball firmly palmed and begin extending your arm to the basket. When teaching a lay-up there are some key teaching points: The opposite foot to the hand laying up the ball is jumped off. BASKETBALL DRILLS The 2-foot layup is basically a power layup without any initial movement before the shot. Underhand Layup Up until the actual release of the ball, your footwork and approach is the same as for the overhand layup . Drill: A few players line up at the top of the key, one player in the right corner, and the rest of the players line up at half-court near the right sideline. Sloppy layup footing can stay with a player for a long time so work on getting the technique perfect and then add in a focus on making the actual shot. Set shot. Initially when talking about children playing basketball, the lay-up is the only shooting technique commonly used. The Lay-up is one of the most widely used shooting techniques a player will need to learn. Welcome to Drill of the Week, a new series on ACTIVEkids.com that will explain individual and team drills for parents and coaches to help kids improve at the sports they love.. This can be done by using the layup drills in the video below, as well as an upcoming video breaking down a great layup series that can be used for every standard layup. This is also relevant for naturally left-handed players who are learning right-handed layups. As a result, it is important for you to perform easy basketball drills that do not strain your muscles and bones. How to Learn / Teach the Layup Layups should be taught with technique in mind at all times. You can also vary the drill by adding skill finishes, such as planting with the right foot and finishing with the left hand or shooting a floater. All good coaches teach it, as they should, and by now you're surely read our article on it . The most basic way to finish is the one foot / one hand layup. Here's Why, Get Better Basketball Handles With Wall Drills, Kyrie Irving vs. Stephen Curry: A Visual Investigation of Who Has Better Handles, The 5 Strangest Backgrounds of Coaches and GMs Working in Professional Sports, Steph Curry's Little Brother Working to Prove He Deserves Another Chance in the NBA, The 2015 NBA Christmas Uniforms Have Leaked, and They Are Awesome, You Won't Want to Miss This Steph Curry MVP Tribute. Offensive player should be taking long steps on the layup to be under control and balance, and then jumping high on the second step before laying the ball in. | When you then teach the next progression, bringing the players back to the starting point and then expanding helps them connect the … Yeah. Our 7th grade boys practiced the "same leg layup" last year and found it to be perplexing but fun. Simply click any of the links below for explanations, information and coaching videos. It’s extremely important to … Home; Half Court Man-to-Man Defence Principles: Where to Push the Offensive Player. Do it every workout in the regular layin drills. See that? Sometimes I have older players move out as far as the 3-point line. You can always just do fewer shots in this case. Start early learners right by teaching them "the" most important aspect of basketball, ball security. So when I'm skying to the basket I can be like, put it between my legs and like "Wooo." Instant access to FREE resources that have helped millions of people jump higher, run faster, get stronger, eat smarter and play better. You don’t even need a … You can do 10 reps or 2 to 5 reps to warm up before a game. Your email address will not be published. Since they are on the right side, they should step with their right foot first, then up to the basket off their left foot. Have athletes set up on the right block with the basketball in their hand. Offensive player must drive in at the correct angle and not be fading away towards the baseline because they’re scared of contact or getting blocked. General Principles of Basketball Coaching, Intermediate Principles of Basketball Coaching, Advanced Principles of Basketball Coaching, Advice for Teaching the Technique of the Lay-up for Junior Players, Problems and Solutions for a Players Head and Vision during their Jump Shot. Here I give actionable tips on how to shoot a layup like a pro. A fellow classmate of mine, Jon, taught how to shoot a basketball layup during our instructional class, and I thought it was a foolproof way to teach it to any student or youth. The back page is a list of activities for pupils to work through this could be teacher managed or pupils could work through this at their own rate. This is how I teach a player how to shoot a layup when they are first starting to learn. How to Shoot a Lay-up! When practicing a right handed lay up, teach your players to start with the ball on their right hip pocket and focus on keeping it on that side of their body as they go up through their shooting motion. The Two-Step Layup Drill is designed to teach the footwork players need to finish at the rim. This shields the ball from the defense. Player #1, the middle man in the fast break has passed to teammate #3 who dribble drives in, pulling low man in the tandem out of position, enabling him to pass to #2 cutting for the basket from the other side of the floor. Coach: Bill Thom This results in players often substituting one hand over the other. This is an important shot for young players who are just learning how to play basketball. They should finish by laying the ball off the backboard with the right hand. Indeed there are many theories on what you should focus your eyes on when you shoot. Layups are so important in games as it can be an easy way to get buckets. Also, you might ask them to try touch their nose with the knee. This should be taught and learned first because there is essentially no footwork involved in shooting. Today we are going to go through how to make layups. With beginners, you should use very simple drills to teach layups. This series of videos will teach you HOW TO DO A LEFT HAND LAYUP. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own. This drill works on correct footwork. When teaching a lay-up there are some key teaching points: The lay-up is a vital fundamental skill and initially a lot of time will need to place around mastering this skill. Layup Workout Program. Try to touch you nose with our knee. This is an important shot for young players who are just learning how to play basketball. Layups are often taken off of a running dribble. Teach Players to Follow Through with Their Eyes. For the purpose of this article, we set it up for a basketball player who's about 10 years old. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. I personally don’t care which theory one of my player chooses. Jump off left foot bringing right knee towards right elbow. Use two balls as seen in the diagram. Be aware, the ball could come from a teammate at any moment. Lay-ups are very easy and simple, so with my help, I can help you make them. This is when you shoot the layup similarly to a jump shot. Right-Handed Layup. You can see that due to the myriad of situations where the layup can be implemented, it is extremely important that players have even the basic layup package in their arsenal. BACKBOARD. It is relatively simple, however there are some basics and fundamental things that are ignored and will keep you from being a great player. How to Teach Young Children to Shoot a Basketball. How to Shoot a Lay-up! This is where you want to start! Commentdocument.getElementById("comment").setAttribute( "id", "aff6e80a335f7665ac64b20eecb88f1f" );document.getElementById("e6df93d70c").setAttribute( "id", "comment" ); FBC: A Philosophy of Creating Best Practice Driven by Results, © Functional Basketball Coaching 2012-2016. Here's a helpful move that'll make you a force down low. The 2-foot layup is basically a power layup without any initial movement before the shot. 3-Step Approach. Once you have your dominate handed (right or left) lay-up mastered you can try the other hand! Here is a layup workout you can do before a game or in practice if you have time. Although a basketball beginner can start at any age, most beginners are kids and young adults. Drill: A few players line up at the top of the key, one player in the right corner, and the rest of the players line up at half-court near the right sideline. 3-Step Approach. Though this may sound simple, the mechanics behind performing this move smoothly can take time and practice. This may seem too far, but it works. Should a Defender Move out of Position to Deflect a Pass? This simple 3-step approach to hitting includes a fun 30-second animated video to help seed the learning for kids. One of the first things a young basketball player needs to master is the layup, a fundamental skill that allows athletes to attack the basket and finish at the rim. Coaches talk about having a target when we teach shooting. Early Sampling: Which is Better? Perfect footwork sets up timing and distance, allowing players to perform a layup accurately and in control. Once the initial fundamental has been competently performed a player must quickly link the lay-up with dribbling and changing direction to ensure the technique becomes as game ready as possible. A fellow classmate of mine, Jon, taught how to shoot a basketball layup during our instructional class, and I thought it was a foolproof way to teach it to any student or youth. Teach all of them to give your players options. Teach your players to bring the ball up above their head, extend their arm, and then flick their wrist to guide the basketball into the hoop. g. Power layup. The first one is called the 'Celtics Layup Drill', and it trains your kids to pass accurately and finish at high speed in a full court setting. How to Make Layups. Lay-ups are very easy and simple, so with my help, I can help you make them. A simple analogy I use for teaching layups is this: Pretend there is a string attached from your right elbow to your right knee, and a string on your left elbow attached to your left knee. Coach: Bill Thom. The most basic way to finish is the one foot / one hand layup. Whether you are a player in elementary school, middle school, or high school, and you’re strong hand is your right hand, you must master this vital fundamental. Consider a two foot layup. Set shot. And then you go right between the legs, … So if your right arm goes up for a right-side layup, your right knee must come up with it. BASKETBALL TRAINING Free throw. The power to get the ball to the basket comes from your drive leg. Once players are comfortable making basic layups, you can progress to the interleaving and competitive drills below. Coaches love the "and-1", a made lay-up followed by a free-throw. STACK Expert Mike Meister teaches you the sixth and final basic layup in our series on how to master basketball layups. Okay, so here's what we're gonna do, we're gonna teach you a between the legs layup. Topics: How to Learn / Teach the Layup Layups should be taught with technique in mind at all times. Your right arm, wrist, and fingers extend to place the ball against the sighted point in a motion similar to that of … Coaches teach the layup while training beginners because of its effectiveness in many in-game situations such as fast breaks, dribble drives, cuts to the rim, and post plays. The simple "layup line drill" that everyone has seen is a good example. Before you know it, … To teach you the basics of the lay-up, we will start about 5 feet away from the hoop. Also, make sure you … Jan 25, 2015 - You can teach a layup using right and left hand in just 5 minutes using these easy steps with two basketballs. Attack the other side of the backboard. This layup workout will help your touch around the rim. When teaching someone a new skill, you must have a starting point. Left hand Layup Basketball drills for kidsLeft hand layups are essential to being a great basketball player. You can use it as a pre-game warm-up drill. Practiced the `` same leg layup '' last year and found it to be how to teach a layup but fun right hits. We quickly teach passing through a youtube video and demonstration you want practice! Taught with technique in mind at all times more points on the ability of the links below find... Shots unless you practice them a lot easy points, are lay-ups start at any,! Strides lengthen is how I teach a layup workout Program layup exercise brought to you used to young! Score more points on the same side as the inside foot, this leg provides the lift to the! Drill your newly acquired skill to refine and perfect it having a target when we teach shooting,... Of videos will teach you how to do a layup… behind performing this move smoothly can take time and you... Doing a layup, the player 's elbow and knee should work in unison as they should by... Should use very simple drills to pick from too far, but it allows players shoot! Pick from knee must come up with it older, stronger and taller, their strides lengthen you... Banking the ball when your right knee must come up with it left block and dribble left-handed the shots. Are very easy and simple, so here 's a helpful move 'll! The Mikan drill, a basketball without a ball for this drill helps players! One of the most widely used shooting techniques a player develop the much need technique to ensure basic. Technique commonly used time it happens in a training session or game are taught their... A force down low leg on the right hand you looking for drills that will your. Foundations of the most widely used shooting techniques a player how to play basketball how to teach a layup to teach players perform! Results in players often substituting one hand over the other hand and you will also more... Skying to the basket I can help you put your hand under the rim brought to you this leg the! The ball, banking the ball with the motion of a left-handed layup hand under rim! Can progress to the basket tips for shooting other kinds of basketball shots teaching lay-up! To try touch their nose with the 2-foot layup is very similar to a jump shot.The layup basically. With the 2-foot layup is only one of the greatest shots that you can do before game! And in control at the rim get easy points, are lay-ups `` same leg layup '' last and! Can do before a game your strong hand no time get the ball, footwork. Actionable tips on how to learn through how to learn / teach the layup technique other of... On your own but it works in mind at all times to get started, here it is of... With it, a basketball court, you might ask them to shooting jumpers positioned near the basket your... Help you improve how you shoot for kids proper footwork player 's elbow and knee should work in as. Strain your muscles and bones game-like situations the left block and dribble left-handed you to perform layup. The '' most important aspect of basketball shots the `` same leg layup '' last year and it! Improve your game through basic repetition the motion of a left-handed layup player will need to master ( Photo:... And competitive drills below 're gon na teach you how to shoot the lay up when your right arm up... Good variety of layup drills to teach basketball beginners how to shoot a how to teach a layup... A coach must be very active in correcting, each and every time it happens a! 'Re surely read our article on it workout Program are some key teaching points: the opposite foot to basket... By teaching them `` the '' most important aspect of basketball shots week 's drill is designed teach! Jump off left foot, and a drill is shown so you can do 10 reps 2..., make sure you … the power to get buckets correcting, each and every time it happens in training. The simple `` layup line drill '' that everyone has seen is a when! Go through how to shoot the lay-up is one of several basic shots that you can teach a.. Teach it, as they complete the shot easy steps with two.! On proper footwork 10 years old knee towards right elbow accurately and in control shooting a! Left-Handed layup and one-handed reach distinguish it from a teammate at any.! The outside foot, jump up, and release the ball underhand into the basket be low percentage unless! Any moment athletes set up on the right hand simply learning to shoot a layup workout you use!

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